IronPulse Gym - Trainers

ALEX SARAH

HEAD COACH

"Discipline outweighs motivation."

CLARK LAWRENCE

CROSSFIT LEAD

"Train for the unknown."

JAMIE COLLINS

CONDITIONING

"Sweat is just fat crying."

ELENA RODRIGUEZ

MOBILITY & RECOVERY

"Balance is strength."

DAVID OKONJO

POWERLIFTING

"Heavy metal moves heavy weight."

Elite Certifications

Industry-recognized credentials. Our team holds the highest standards in sports science.

NSCA - CSCS

Strength & Conditioning

Gold standard for coaching athletes in safe and effective strength training.

NASM - CPT

Corrective Exercise

Focuses on comprehensive fitness assessments and program design.

CrossFit Level 2

Functional Fitness

Advanced coaching for functional movements at high intensity.

Precision Nutrition

Nutrition Coaching

Expertise in exercise nutrition and lifestyle coaching.

USA Weightlifting

Olympic Lifting

Specialized in teaching the Snatch and Clean & Jerk safely and effectively.

Training Process

01

Assessment

We analyze your goals and fitness level.

02

Plan

Custom roadmap designed for you.

03

Grind

Consistent, supervised training.

04

Results

Trackable progress.

Common Questions

How often should I train with a coach?

It depends on your goals. Most clients start with 2-3 sessions per week to build form and consistency, then adjust based on their independent workout capability.

Do I need to be fit to start?

Absolutely not. Our coaches are experts at scaling workouts to your current level. We build you up from where you are today.

Can I choose my trainer?

Yes! You can request a specific trainer based on their specialization, or we can recommend the best match for your specific goals.

What happens during the first session?

Your first session is typically an assessment. We'll discuss your goals, medical history, and perform a movement screen to identify any imbalances before hitting the floor.

Do you offer nutrition coaching?

Yes. Many of our trainers are certified in nutrition. We offer general guidance with all packages, and specific meal planning with our Elite membership tier.

Can I train with a friend?

Definitley. We offer semi-private training sessions (2-4 people) which are a great way to stay motivated and reduce the cost per person.

What is your cancellation policy?

We require 24-hour notice for all personal training cancellations. Sessions cancelled with less than 24 hours notice may be forfeited.

Become a Coach

Are you a certified trainer? Join our elite roster.

Apply Now

Meet The Elite